Welcome.
This is a gentle healing session, and its effects can continue to unfold quietly over the hours and days that follow.
Please be kind to yourself as you move on with your day.
Drink plenty of water.
Rest if you need to.
Give your body time to integrate what has shifted.
You are welcome to return to this recording as often as you like.
You may notice different layers opening or softening each time you listen - this is completely natural.
If you’d like to share how this session supported you, or if you have any questions about the work, I’d love to hear from you.
You can get in touch via the contact details below.
I would love to hear how this grief healing session helped you - contact me!